Caryl Ward LCMHC, CFLE
- Feb 1, 2021
- 0 min read

Emotional Balance Begins with Labeling It! Do you know what 30 Secondary Emotions you had TODAY?

Emotion Wheel Primary and Secondary

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Emotions Cycle (1)

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Five Stages of Burnout

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Four Main Balances

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Self disapline (1)

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Here is a handout of Negative Cognitions turned Positive for EMDR work.

A little bit from my next published chapter about healing from broken relationships

......As many young children learn, life teaches that someone else's stress and grief get displaced on them, which means they are not enough for emotional love, and in return, get emotionally neglecte

I new find. Great resources on attachment.

https://neufeldinstitute.org/about-us/dr-gordon-neufeld/

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