Brain Success to Combat Stress Handouts
Pick one environment and "clean it up" for a month!
Find your values! Pick your top 3 and strive to live by it with setting boundaries around them!
Sleep is first!
Are you focused?
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See All......As many young children learn, life teaches that someone else's stress and grief get displaced on them, which means they are not enough for emotional love, and in return, get emotionally neglecte
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