EMDR Article

https://www.psychologytoday.com/us/blog/relationship-and-trauma-insights/202012/what-expect-in-your-initial-emdr-therapy-sessions?fbclid=...

What is EMDR Therapy and how can it help?

EMDR therapy is a side by side, bilateral eye or tapping movement to reprocess trauma that has been trapped in the brain. These memories...