“How do you change what you believe when your experience has convinced you othervise? By creating a new experience. The best way for you to get that new experience is to change your response to what happens. By the natural law of cause and effect, that new response will create new results, which you will then experience as a new reality. To reach the goal of happiness, act as though the following statement is already true: Everything that happens to me is the best thing that can happen to me.”
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Learn About Her Methods
Caryl Ann Duvall LCMHC, CFLE, CMHIMP is a clinical mental health counselor and a certified family life educator. She received her Master’s Degree from the University of Phoenix and her Bachelor’s Degree in Family Studies at Utah Valley University. She implements effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with trauma, feelings of sadness, fear, and pain can bring life-altering results.
She has extensive knowledge in working with a variety of different situations, including:
Anxiety Coping skills
Child play therapy
Certifications and Training
Certified Family Life Educator (CFLE) 10 year
Certified Domestic Violence Counselor
Certified Clinical Mental Health Integrative Medicine Provider (CMHIMP)
Certified Sand Tray
Trained Child Centered Play Therapist
She is conscious of the effects of the social environment and can help navigate life through therapeutic tools to improve life’s satisfactions. In her spare time, she enjoys being outdoors in the mountains, gardening, music, and spending time with her blended family of seven kids and three grandchildren.